The connection between people is strong enough to heal them. But what do you do when you aren't confident in social situations? How do you get over the fear of meeting new people?

connection through transitions and milestones

Today I had the great honour of being featured at Yeg Inspired. I’d love for you to head over and check out my article on Connections Through Transitions and Milestones. YEG INSPIRED is a full coloured quarterly magazine for Edmontonians....

We often hear, “It takes a village to raise a child.” Most of the time people say this in reference to keeping children safe, which is wonderful in and of itself. I believe the reason it really takes a village...

It can be so exhausting when our small children are intense and explosive. Their high energy brings extreme swings of joy…or anger. They can play calmly and quietly one moment and seemingly flip to smashing things in anger with no...

Conversations have the greatest impact on our ability to connect with others. Some bring us closer together, some drive us apart. The difference between the two is empathy. Empathy isn’t only for people who are upset. It’s important in all...